Six Healing Sounds with Lisa and Ted: Qigong for Children

Wednesday, December 18, 2013

Happy Christmas & Season's Greetings from Lisa Spillane

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Monday, December 2, 2013

Try this simple qigong walking meditation to help calm the little ones in your life.
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Tuesday, February 26, 2013

Release Your Fears With Qigong Meditation

Check out this article that I wrote for MindBodyGreen. It explains how the Six Healing Sounds can help you to overcome feelings of fear. You can try the meditation at the end of it to see for yourself how it works.

http://www.mindbodygreen.com/0-7839/release-your-fears-with-qigong-meditation.html
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Monday, January 21, 2013

Why the Healing Sounds Exercise for the Stomach Releases Worry

Check out this article and follow the meditation instructions at the end to release your worries.
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Blog Archive

  • ▼  2013 (4)
    • ▼  December (2)
      • Happy Christmas & Season's Greetings from Lisa Spi...
      • Try this simple qigong walking meditation to help ...
    • ►  February (1)
      • Release Your Fears With Qigong Meditation
    • ►  January (1)
      • Why the Healing Sounds Exercise for the Stomach Re...
  • ►  2012 (6)
    • ►  December (1)
    • ►  September (1)
    • ►  May (4)

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