Tuesday, February 26, 2013

Release Your Fears With Qigong Meditation

Check out this article that I wrote for MindBodyGreen. It explains how the Six Healing Sounds can help you to overcome feelings of fear. You can try the meditation at the end of it to see for yourself how it works.

http://www.mindbodygreen.com/0-7839/release-your-fears-with-qigong-meditation.html

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